Making aromatic jars of selfmade lavender tub salts couldn’t be simpler. In classic mason jars, tub salts look lovely on show and make fantastic items. Here’s a recipe to make your personal in only a few easy steps.
There are such a lot of totally different botanicals you’ll be able to add to tub salts, and someway I hold coming again to lavender repeatedly. The scent is soothing and stress-free, and I discover the advantages of the plant to be quite a few.
You’ll discover me within the tub ceaselessly. My physique requires a great soak fairly effectively daily to handle the aches and pains. Whereas I take advantage of my scorching tub on a regular basis now, I nonetheless respect the therapeutic advantages of an Epsom salt tub.
Epsom salt is primarily fabricated from magnesium, and your physique can soak up it externally. Mix it with the aromatherapy of lavender, and also you’ve obtained fairly a therapeutic combo.
Right here’s what you might want to find out about lavender tub salts!
The Advantages of Bathtub Salts
After an extended day in my backyard, I typically look ahead to an extended soak within the tub afterward. Because of this, I be sure to maintain my provide of tub salts well-stocked! Bathtub salts are made with Epsom salt, and a few of the advantages embrace:
Helps with insomnia – there’s a motive a pleasant soak within the tub will make you sleepy. Epsom salt has magnesium, which may also help your physique produce melatonin naturally. Mix that with the stress-free impact of soaking in scorching water, and also you’ll sleep extra soundly.
Reduces ache and irritation – for individuals who have inflammatory circumstances resembling fibromyalgia, the magnesium in Epsom salt can enhance signs and scale back ache (additionally take into account this magnesium lotion for ache).
Assist with sore muscle groups – athletes are sometimes suggested to soak in a bathtub of Epsom salt after robust exercises. There’s no motive the identical advantages can’t be utilized to these of us with lesser athletic endeavours!
The Advantages of Lavender
Lavender has loads of therapeutic and cleaning properties, making it the right addition to a jar of tub salts. Some advantages of utilizing lavender, whether or not dried or in important oil type, embrace:
Reduces anxiousness – there’s one thing instantly soothing in regards to the scent of lavender. A current research confirmed that science backs this up too!
Helps with sleep issues – the identical research additionally confirmed that lavender was superior to a placebo when used for insomnia, disturbed sleep, or restlessness.
Stabilizes temper – whether or not you’re in a season or stress, or coping with melancholy, lavender is helpful aromatherapy to make use of.
You may develop it at residence – maybe essentially the most enjoyable factor about lavender is that you could develop it proper in your personal yard! It additionally occurs to be a wonderful approach to entice useful pollinators to your yard, too.
Ideas for Choosing and Preserving Lavender
I harvest lavender for crafts and DIYs very often at my residence. I wrote a complete submit detailing my course of, however listed below are the highlights of methods to harvest lavender for tub salts or every other venture:
Use sharp pruners and depart a minimal of two leaves on the stem to advertise regrowth.
Dry bunches of lavender by hanging them the wrong way up.
As soon as dry, shake the dried lavender off right into a bowl or container.
Lavender buds look lovely in a transparent jar of tub salts, particularly if I wish to current it to somebody as a present. Typically, when lavender dries, it turns grey or brown, however there are some things you are able to do to assist the buds hold their fairly purple color.
Select Certainly one of These Varieties
Any lavender will be harvested and dried to be used, however Purple Bouquet, Royal Purple, and Folgate lavenders maintain their color particularly effectively as they dry out.
Harvest on the Proper Time
Minimize your lavender from the plant simply earlier than the blooms open for the most effective color. I like to depart a minimum of some blooms to open within the backyard for the bees, although.
Retailer Correctly
I prefer to hold my lavender (and my lavender tub salts) in a transparent glass jar, however exposing the dried buds to mild will make them lose their color, so hold the jar of lavender hidden away in a darkish cabinet or drawer.
Lavender Bathtub Salts Recipe
Okay, let’s speak about methods to make the bathtub salts! It solely takes a couple of minutes to make (effectively, after you dry the lavender, that’s) so that you’ll be soaking within the tub very quickly.
Supplies
Make it
Open all of your Mason jars. Set the lids apart, however hold them helpful—you’ll want them shortly!
Fill every Mason jar about midway filled with the Epsom salts.
Subsequent, we will add the lavender oil. I’ve discovered that 10-15 drops are about proper, however if you’re making a small container, regulate accordingly. Then, put the lid again on and shake effectively to mix.
Take away the lid once more, and add one tablespoon of your dried lavender flowers. Then exchange lid as soon as extra and shake to mix.
Add extra Epsom salts to fill the jar after which (you guessed it) exchange the lid and shake, shake, shake.
Optionally available: obtain and print these freebie canning labels to decorate up the jars. That is particularly enjoyable if you’re making these as a present!
As you’ll be able to see, making this DIY is easy. You’ll be so glad you gave this one a strive!
FAQ About Lavender Bathtub Salts
When you’ve got quite a lot of build-up and use a lot of lavender buds, then sure. I discover that the buds principally persist with the edges of my tub. I simply wipe them up with a face material and shake them into the compost. If you happen to’re in search of a fast cleanup, you’ll be able to put the bathtub salts in tea baggage, like I do on this submit.
If you happen to’re making these as items, they do hold fairly effectively. To take care of the purple color of the lavender buds, retailer them in an hermetic jar away from daylight and warmth. Be happy to high up with extra lavender important oil when it’s time to make use of or reward the bathtub salts.
You wish to hold the moisture out of them as a lot as attainable. Conserving them in an hermetic container is your greatest wager. You may as well add in a touch of some jojoba oil or different oil to stop clumping. You may as well strive including in a brown sugar saver, as they soak up moisture.
It is determined by the dimensions of your tub. I like to make use of one cup of tub salts for my massive soaker tub, however in case you’re in search of extra therapeutic advantages, add in two.
Extra Posts with Lavender
Love lavender? Me too! Take a look at all the crafts and tasks that may be executed with only a few yard lavender crops:
DIY Lavender Bathtub Salts
It would not get far more stress-free than an extended soak in a bathtub full of lavender tub salts! This is methods to combine up a batch at residence.
Fill every Mason jar about midway filled with the Epsom salts.
Add simply 10-15 drops of important oil, exchange lid, and shake.
Take away the lid once more, add 1 tablespoon of dried lavender flowers, exchange lid and shake (once more).
Add extra Epsom salts to fill the jar, exchange the lid and shake effectively as soon as extra.
