When seeds are soaked within the bacterial inoculant, it kick-starts the fixing course of, and helps crops to synthesize nitrogen into usable chemical substances that gasoline crops.
Nitrogen fixing makes legumes a sensible choice for enhancing vitamin in poor soils. They match nicely into rotations after a light-feeding plant, and earlier than heavy-feeding ones.
Legumes are each winter hardy and winter-killed. They create ample foliage that gives a inexperienced manure or mulch, resist erosion, situation soil, and suppress weed progress.
Our high legume picks for canopy cropping are up subsequent.
11. Alfalfa
A outstanding cowl and rotation crop, alfalfa (Medicago sativa) has floor roots in addition to a deep, lengthy taproot that vastly improves water infiltration and permeability, and reduces soil compaction.
Alfalfa is a premier nitrogen fixer, and it additionally balances soil vitamins because it cycles different necessary minerals corresponding to magnesium, phosphorus, and potassium.
An herbaceous perennial, it produces a wholesome biomass that dies again within the chilly winter, offering mulch for the dormant roots and good erosion management.

Alfalfa
Progress resumes in spring, and tilled crops are used as a inexperienced manure so as to add vitamins and enhance soil construction.
Natural alfalfa seeds can be found at True Leaf Market.
Learn extra about rising alfalfa right here.
12. Crimson Clover
A sturdy cool-season grower, crimson clover (Trifolium incarnatum) is one other herbaceous perennial with winter-killed foliage and new progress in spring.
Vegetation produce an considerable biomass that mulches roots over the winter, and offers wonderful erosion management and weed suppression.
Clover fixes massive quantities of nitrogen, and its lengthy taproots are efficient at breaking apart hardpan and thick clay soils.


Crimson Clover
Flowering clover additionally attracts necessary pollinators like bees and butterflies.
Crimson clover seed is accessible at Botanical Pursuits.
13. Fava Beans
Fava beans (Vicia faba) are hardy annuals that develop in cool and heat seasons. They develop a lavish biomass that may simply be tilled or lower and composted.


Fava Beans
Popularly used as a nitrogen fixer, the stout, upright crops work nicely with vining species corresponding to area peas and furry vetch for wonderful weed suppression and erosion management.
Fava bean seed might be discovered at Botanical Pursuits.
Learn extra about rising fava beans right here.
14. Discipline Peas
Quick-growing area peas (Pisum sativum) produce a substantial biomass that makes them appropriate for spring or fall use.
When sown with rye or oats for assist and construction, paired plantings present good weed management and a thick winter-killed protection for efficient erosion management.


Austrian Discipline Peas
Discipline peas repair reasonable quantities of nitrogen, and tilled crops contribute residues that enhance soil friability and add vitamins.
Discover Austrian area peas at True Leaf Market.
15. Vetch
Did I save the very best for final? Furry vetch (Vicia villosa) is on the high of the listing of nitrogen fixers, proper subsequent to alfalfa. It makes a well-liked choice for crop rotation in each standard and natural farming, and in house gardens too.
Winter hardy, vetches are slow-growing crops. However as soon as established, they kind a lush cover of foliage that improves water infiltration and retention, crowds out weeds, and offers wonderful erosion management.
The tilled inexperienced manure residue helps situation the soil right into a finer, more healthy texture with improved aggregates.


Furry Vetch
Keep away from planting different legumes proper after vetch, as this could improve the possibility of root rot, nematode infestation, and white mildew in these crops, in keeping with Thomas Bjorkman, Professor on the Faculty of Integrative Plant Science, Cornell College.
Furry vetch seeds can be found at Botanical Pursuits.
Be taught extra about cowl cropping with furry vetch right here.
Soil Enchancment in Each Season
Offering a number of advantages, the brassicas, grains and grasses, and legumes we use as cowl crops enhance the soil in each season.
Use them for inexperienced manure earlier than rising heavy feeders, as winter erosion management to guard your topsoil, as a normal tonic to enhance moisture ranges and soil construction, and to suppress pests and weeds.
Most are fast-growing and all are simple to domesticate – and also you’ll love how shortly your backyard responds to their use!
Do you might have any questions in regards to the cowl crops talked about right here? Drop us a line within the feedback beneath.
And for extra soil enchancment know-how, try these articles subsequent:
© Ask the Specialists, LLC. ALL RIGHTS RESERVED. See our TOS for extra particulars. Initially printed November 11, 2021. Final up to date September 18, 2025. Product images through Arbico Organics, Burpee, Residence Depot, and True Leaf Market. Uncredited images: Shutterstock.