You most likely do not want me to let you know it has been sizzling not too long ago. Elements of London noticed temperatures attain over 34°C this week, and though a few of us could also be completely happy to bask within the daytime solar, sizzling and humid nights are one other story.
I do not find out about you, however I believe there’s nothing worse than tossing and turning all night time, getting sizzling and sticky, and being unable to sleep in a heatwave. Little marvel gross sales of one of the best cooling mattress toppers soar throughout this time of yr.
However how a lot would you pay to sleep cooler? Based on Google, the reply may very well be effectively over £2,000. I do know, loopy, proper? This is why.
Chances are you’ll like
As temperatures soared over the last week, so did Google searches for the Eight Sleep Pod cooling mattress cowl.
How a lot does it price? A hefty £2,549. When you go for the entry-level ‘Pod 4’ mannequin, that’s. When you select the model’s top-of-the-range ‘Pod 5 Extremely’, then a cool night time’s sleep will set you again £4,449. Ouch.
Eight Sleep
Pod 4 Mattress Cowl
Costs for the Eight Sleep Pod vary from £2549 to £4449.
So what on earth do you get for that cash, and do you actually need to spend that a lot to sleep cooler at night time? Personally, I believe not.
There will not be anything available on the market fairly just like the Eight Sleep mattress cowl, but when your funds does not stretch to dropping a small fortune like this, I do have some different recommendations for a cooler sleep. And one in all them is simply £22. However extra on these in a minute.
What’s the Eight Sleep mattress cowl?
First, what precisely is the Eight Sleep mattress cowl, and why on earth would you spend a number of thousand kilos on it?
Effectively, Eight Sleep describes this as an ‘clever, hydro-powered cowl that wraps round your mattress, monitoring your well being and dynamically optimizing your temperature to enhance your sleep’.
That signifies that you retain your present mattress, however add this cowl on prime. The duvet is then related to a freestanding ‘hub’ which sends water into the duvet to heat, or, most significantly, cool the sleeper.
(Picture credit score: Eight Sleep)
Eight Sleep says that this implies you’ll be able to regulate the temperature of your sleep floor anyplace between 12°C to 43°C. Why you’d need to be a roasting 43°C in mattress, I can not think about, however the cooler temperatures definitely sound nice to this sizzling sleeper.
What’s extra, you’ll be able to regulate the temperature of every aspect of the mattress independently, and as totally different inner thermostats are one of the crucial widespread points {couples} have to contemplate when shopping for a mattress, the discount in bedtime arguments alone might, maybe, be value that two grand funding.
However that is not all of the Eight Sleep mattress cowl does. It is also sensible, so it could possibly adapt to your sleep wants while you relaxation making, as Eight Sleep places it, ‘real-time changes primarily based in your sleep levels, coronary heart price, and extra’.
Plus, it could possibly act as a really costly alarm clock, providing ‘pure wake-ups on all sides of the mattress with mild vibrations, gradual temperature modifications, and soothing sounds for a multi-sensory morning expertise’.
(Picture credit score: Eight Sleep)
Admittedly, should you’re an evening owl who paired up with a daybreak riser, then the thought of 1 accomplice being woken up silently while the opposite snoozes does sound very interesting.
However, sadly, nonetheless a lot we’d crave a greater night time’s sleep, that price ticket goes to be prohibitive for many of us. So what are the alternate options?
Effectively, in my 4 years as Preferrred House’s Sleep Editor, I’ve encountered all types of strange sleep aids, and most of them are far cheaper than Eight Sleep’s providing. When you’re trying to recreate the Eight Sleep mattress cowl on a funds, that is what I would counsel.
Reasonably priced alternate options for a cooler sleep
Silentnight Restore Cooling Gel Physique Pad
That is one of the best cooling sleep help I’ve examined. The gel pad feels cool to the contact as it’s, however pop it into the fridge simply earlier than mattress after which place it underneath your bedsheet, and it’ll cool you down quick. Because it’s solely 60 x 90cm, it solely cools a single sleeper. Technically, which means you’ll be able to imitate the Eight Sleep mattress cowl and have a unique local weather on all sides of the mattress.
Silentnight Restore Cooling Gel Pillow Pad
And do not forget about your head. The most effective cooling pillows may help, however if you need an additional blast of cool throughout a heatwave, this smaller 40 x 60cm model of the Silentnight cooling gel pad is designed to suit underneath your pillowcase. I additionally preferred utilizing it underneath a sheet to maintain my prime half cool with out chilling my legs. Plus, it is on sale at Amazon proper now for a really cheap worth.
Lumie Dawn Alarm in White
Sadly, what neither of these Silentnight cooling gel pads will do is wake you up. Nonetheless, if you need a substitute for your accomplice’s cellphone taking part in the Macarena at full quantity within the morning, I like to recommend investing in a dawn alarm as an alternative. That is Lumie’s most budget-friendly mannequin, and its gradual morning glow will present a a lot gentler transition from sleeping to waking.
All in all, these three alternate options will set you again £73.99 should you can snap them up while they’re presently on sale at Amazon. In truth, they could even be cheaper throughout Amazon Prime Day subsequent week.
If my maths is right, then in comparison with Eight Sleep’s £2,549 mattress cowl, which means you’ll be able to rating a cooler sleep, *and* a saving of £2,475.01.
In truth, I would say you actually solely have to spend money on one of many cooling gel pads to get a cooler sleep, which implies you would bypass that £2549 funding and spend simply £22. You are welcome.
Now, please excuse me while I am going rearrange my fridge to relax my gel cooling pad.